100 g caju crud + 320 ml apa rece
300 g piure de mere (mere curatate de coaja si samburi, rase pe razatoarea de sticla, ca piureul pentru bebelusi)
1 lgt scortisoara + 1/4 lgt ienibahar
4 lgt miere crema cu vanilie (de la Kzarinne.ro)
putina sare de mare
Mixam bine caju si apa intr-un blender, apoi adaugam restul ingredientelor si continuam sa amestecam. Servim imediat.
Gata! Mmmm, aromat, vegan, de post. Super mic dejun sau desert, gata in cateva minute. Am adaptat putin reteta aceasta. Pofta buna!English version: Apple pie smoothie
I loved the idea of an effortless apple pie, cuddled in one glass, flavored with cinnamon and allspice. No baking, no time consumed in the kitchen… Actually, I found this delicious ideea while browsing Andreea’s (The Hobby) facebook postings, with details here and I adapted it a little. How could I resist this temptation, when these days I feel time is running out so fast and I wish the day had 48 hours… At least 48 hours… Besides, last evening I received the perfect honey vanilla cream, ecological and delicious. Super happy! So, this morning I prepared the perfect breakfast, an apple pie smoothie. An autumn breakfast…. Have a beautiful autumn! ♥ 100 g raw cashews + 320 ml cold water300 g apple sauce
1 tsp cinnamon + 1/4 tsp allspice (ground)
4 tsp vanilla honey cream – Kzarinne.ro
a pinch of sea saltMix well cashews and water, using a blender, then add the rest of the ingredients and keep blitzing until you get a smooth silky delicious smoothie. Serve right away. Enjoy!
Eu zic ca in loc de mere, daca ne grabim si nu avem timp sa stam sa radem merele, putem pune si o bananunta, nu-i asa? Portie dubla de energie de la caju+ banane.
Merge si cu banana, dar atunci nu mai are gust de placinta cu mere, nu? :)
De ce e taiat Kzarinne?
Acum am observat ca e taiat kzarinne. Probabil au schimbat ceva in structura linkului. Blogul meu verifica linkurile existente, iar daca nu mai sunt active, sunt taiate automat. Voi trece doar furnizor, fara link, pentru a preveni astfel de situatii. Kzarinne.ro e un shop online f dragut si imi e f drag. Multumesc, Anca.